Calories in HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX, HYDRATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 91.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.4 mg
  • Potassium 384.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.4 µg
  • Vitamin B-6 1.9 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 19.0 mg
  • Pantothenic Acid 6.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 1.6 mg
  • Thiamin 2.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX, HYDRATE contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 21.0g are sugars.


Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TART CHERRY JUICE (NOT FROM CONCENTRATE), COCONUT WATER [TREE NUTS] (WATER AND COCONUT WATER CONCENTRATE), VITAMIN B COMPLEX [NIACINAMIDE (NIACIN), CALCIUM D-PANTOTHENATE(PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE(THIAMIN), FOLIC ACID, BIOTIN, CYANOCOBALAMIN (VITAMIN B12)], MALTODEXTRIN

% Daily Value

The following shows how one serving of HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX, HYDRATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 91.2 kcal 4.6%
Sodium 14.4 mg 1%
Total Carbohydrate 23.0 g 8%
Protein 1.0 g 2%
Calcium 19.2 mg 1%
Potassium 384.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX, HYDRATE accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Carbs 95.8% Protein 4.2%

Exercise Burn Time

How long would it take to burn off the 91.2 calories in HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX, HYDRATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.9 min
Walking: 17 minutes per mile 15.7 min
Cycling (Low Intensity) 10.0 min
HIIT 8.4 min
Cycling (Moderate Intensity) 8.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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