Calories in SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE
- Calories 110.1
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.1 mg
- Sodium 125.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 81.8% of calories), including 4.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [COLOR]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME [MICROBIAL]), TOMATOES, JALAPENO PEPPER, SCALLIONS, MALTODEXTRIN, CULTURED DEXTROSE.% Daily Value
The following shows how one serving of SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 125.1 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 4.0 g | 8% |
| Calcium | 99.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.1 calories in SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 11 minutes per mile | 9.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In BUFFALO STYLE CHEDDAR CHEESE SPREAD, BUFFALO STYLE CHEDDAR
- Calories In GARLIC AND HERB CHEESE SPREAD, GARLIC AND HERB
- Calories In PEACHES FREEZE DRIED FRUIT CRISPS, PEACHES
- Calories In PARMESAN PASTA SIDE DISH FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE, PARMESAN
- Calories In UNSWEETENED CHOCOLATE 100% CACAO BAKING BARS, UNSWEETENED CHOCOLATE
- Calories In CAFFEINATED SUPERFOOD BAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
