Calories in DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 340.1
  • Total Fat 26.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 82.5 mg
  • Sodium 1119.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 28.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 340.1 calories per serving (1 Serving (113.0g)), DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 68.8% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1119.8mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, ENZYMES); SALAME (PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, NATURAL FLAVORING, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, WHITE WINE.)

% Daily Value

The following shows how one serving of DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 340.1 kcal 17%
Total Fat 26.0 g 33%
Saturated Fat 14.0 g 70%
Cholesterol 82.5 mg 27%
Sodium 1119.8 mg 49% ⚠️
Total Carbohydrate 1.0 g 0%
Protein 28.0 g 56% ✅
Calcium 400.0 mg 31%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.

Fat 68.8%
Protein 32.9%
Fat 68.8% Carbs 1.2% Protein 32.9%

Exercise Burn Time

How long would it take to burn off the 340.1 calories in DANIELE, INC., SALAME PANINO, HOT SALAME ROLLED IN MOZZARELLA CHEESE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Cross-country Skiing 42.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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