Calories in MAKER'S BASKET, MINI CROISSANTS

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.8 calories per serving (1 Serving (53.0g)), MAKER'S BASKET, MINI CROISSANTS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.1% of calories).


Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE [PALM OIL, CANOLA OIL, WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE)], YEAST, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASORBIC ACID (DOUGH CONDITIONER), SOYBEAN OIL, CITRIC ACID, ENZYMES, YELLOW 5, YELLOW 6.

% Daily Value

The following shows how one serving of MAKER'S BASKET, MINI CROISSANTS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.8 kcal 10%
Total Fat 9.0 g 12%
Saturated Fat 3.5 g 17%
Sodium 230.0 mg 10%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 59.9 mg 5%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MAKER'S BASKET, MINI CROISSANTS accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Fat 40.5%
Carbs 52.1%
Fat 40.5% Carbs 52.1% Protein 8%

Exercise Burn Time

How long would it take to burn off the 199.8 calories in MAKER'S BASKET, MINI CROISSANTS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Jumping Rope 15.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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