Calories in STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 30.5
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON is a very low-calorie food at 30.5 calories per serving (1 Serving (105.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 100% of calories), including 2.0g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, HYDROGENATED PALM KERNEL OIL, GELATIN, SORBITOL, ERYTHRITOL, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, MODIFIED CELLULOSE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, ASPARTAME*, SODIUM CITRATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SUNFLOWER LECITHIN, ACESULFAME POTASSIUM, DISODIUM PHOSPHATE, RED 40, YELLOW 6, YELLOW 5.

% Daily Value

The following shows how one serving of STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 30.5 kcal 1.5%
Total Fat 2.0 g 3%
Saturated Fat 2.0 g 10%
Sodium 20.0 mg 1%
Total Carbohydrate 2.0 g 1%
Protein 2.0 g 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

Exercise Burn Time

How long would it take to burn off the 30.5 calories in STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.3 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Ice Skating 3.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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