Calories in PEANUT BUTTER & CHOCOLATE TRAIL MIX

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PEANUT BUTTER & CHOCOLATE TRAIL MIX contains 128.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), PEANUTS ROASTED IN PEANUT OIL, CHOCOLATE LENTILS (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM OIL, WHEY, SORBITOL, ARTIFICIAL COLORS {FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL}, NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL {PALM KERNEL AND SOYBEAN OIL}, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY {MILK}, CONTAINS 2% OR LESS OF {VANILLIN, ARTIFICIAL FLAVOR, SOY LECITHIN}).

% Daily Value

The following shows how one serving of PEANUT BUTTER & CHOCOLATE TRAIL MIX contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	128.0 kcal	6.4%
Total Fat	7.0 g	9%
Saturated Fat	3.0 g	15%
Sodium	40.0 mg	2%
Total Carbohydrate	16.0 g	6%
Dietary Fiber	2.0 g	7%
Protein	3.0 g	6%
Calcium	19.9 mg	2%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

PEANUT BUTTER & CHOCOLATE TRAIL MIX accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 128.0 calories in PEANUT BUTTER & CHOCOLATE TRAIL MIX? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	9.7 min
Walking: 17 minutes per mile	22.1 min
Cycling (Low Intensity)	14.0 min
HIIT	11.9 min
Walking: 16 minutes per mile	20.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In BIG Y, VALENTINE PRETZELS CANDY FAVORITES
• Calories In RIVERTRAIL FOODS, CANDY CORN
• Calories In RIVER TRAIL, CINNAMON IMPERIALS
• Calories In HARMONS, CASHEWS WHOLE ROASTED SALT
• Calories In HARMONS, PECAN HALVES
• Calories In HARMONS, CRYSTALLIZED GINGER

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