Calories in PUMPKIN DANISH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYA LECITHIN), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, YEAST, MONO- AND DIGLYCERIDES, WHEY, SALT, EGG YOLKS, DEFATTED SOY FLOUR, CORNSTARCH, DEXTRIN, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, SOYA LECITHIN), SPICES, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, BLUE 1, YELLOW 5, YELLOW 6, RED 40 (COLOR ADDED), SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, DISTILLED MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, ENZYMES, SHERRY WINE, AGAR-AGAR, TURMERIC OLEORESIN COLOR, CITRIC ACID [PRESERVATIVE], SOY LECITHIN, DISODIUM PHOSPHATE, PAPRIKA OLEORESIN COLOR, LOCUST (CAROB) BEAN GUM, GLYCERYL MONOOLEATE, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE], INVERT SUGAR, POLYSORBATE 60, XANTHAN GUM.

Calorie Analysis

The food PUMPKIN DANISH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(PUMPKIN DANISH) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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