Calories in THINLY SLICED ROASTED PORK WITH JACK DANIEL'S BBQ SAUCE, BBQ
- Calories 270.2
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.4 mg
- Sodium 770.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 270.2 calories per serving (1 Serving (140.0g)), THINLY SLICED ROASTED PORK WITH JACK DANIEL'S BBQ SAUCE, BBQ is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 23.0g are sugars. One thing to note: a single serving contains 770.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF BLACK PEPPER, SALT, BROWN SUGAR, DEXTROSE, SODIUM PHOSPHATE, GARLIC, ONION, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM). BARBEQUE SAUCE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.% Daily Value
The following shows how one serving of THINLY SLICED ROASTED PORK WITH JACK DANIEL'S BBQ SAUCE, BBQ contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.2 kcal | 13.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 770.0 mg | 33% ⚠️ |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
THINLY SLICED ROASTED PORK WITH JACK DANIEL'S BBQ SAUCE, BBQ accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 270.2 calories in THINLY SLICED ROASTED PORK WITH JACK DANIEL'S BBQ SAUCE, BBQ? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Elliptical (Moderate Intensity) | 38.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In SEASONED, FULLY COOKED & CURED BONELESS PORK CHOPS, SEASONED
- Calories In SEASONED & COOKED SLICED BRISKET, SEASONED
- Calories In SEASONED & FULLY COOKED PULLED PORK WITH JACK DANIEL'S TENNESSEE WHISKEY BBQ SAUCE, JACK DANIEL'S TENNESSEE WHISKEY BBQ SAUCE
- Calories In SEASONED & COOKED WHITE MEAT PULLED CHICKEN
- Calories In MINI TWISTS BAKED PRETZEL
- Calories In OLD FASHIONED POTATO CHIPS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
