Calories in JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS, JAMAICAN STYLE SPICY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILING: BEEF, WATER, ONIONS, BREAD CRUMBS {ENRICHED FLOUR (CONTAINING WHEAT FLOUR, NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOY BEAN OIL, AND/OR COTTENSEED OULT), YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER) CALCIUM PROPIONATE, (PRESERVATION)}, SOYBEAN OIL, CORN STARCH, DEHYDRATED POTATO {POTATOES, MONO AND DIGLYCERIDES, ASCORBIC, CITRIC ACID}, HOT PEPPERS, BEEF BASE, (ROASTED BEEF AND BEEF JUICES), SALT HYDROLYZED CORN PROTEIN, SUGAR, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING, SULFITING AGENTS), GARLIC, MUSHROOM SOYA SAUCE, (WATER, SOYA BEANS) WHEAT FLOUR, SALT, SUGAR AND MUSHROOM, CARAMEL COLOR, SALT, MONOSODIUM GLUTAMATE, GRANULATED HYDROGENATED PALM OIL (CONTAINS SOY LECITHIN), MONOSODIUM GLUTAMATE, WHEAT FLOUR, SUGAR, ONION POWDER, YEAST EXTRACT, PARSLEY, CARAMEL COLOR, TUMERIC (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES), SUGAR, ALL-PURPOSE SEASONING (SALT, GARLIC, ONION, BLACK PEPPER, OREGANO, DISODIUM INOSINATE AND DISODIUM GARLIC, CHICKEN FLAVOR (SALT, PAPRIKA, PHOSPHATE, SPICES, GUANYLATE) AND BLACK PEPPER. CRUST: FLOUR (BLEACHED WHEAT ENRICHED (NAICIN, REDUCED IRON, THIAMING MONONITRATE, RIBOFLAVIN AND FOLIC ACID) MALTED BARLEY FLOUR, POTASSIUM BROMATED AND/OR ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATED, THIAMINE MONONITRATE (VITAMIN B1 RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, BEEF SUET, BAKERS MARGARINE (VEGETABLE OIL BLEND, (SOYABEAN AND PALM OILS), WATER, CONTAINS 2% OR LESS OF SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CARTENE (COLOR)), SHORTENING (PALM OIL), SUGAR, SALT AND FD&C YELLOW #5 AND YELLOW #6

Calorie Analysis

The food JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS, JAMAICAN STYLE SPICY, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS, JAMAICAN STYLE SPICY) has 349.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 90.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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