Calories in MARGHERITA MOZZARELLA CHEESE, TOMATOES, BASIL, PARMESAN CHEESE & TOMATO BASIL SAUCE THIN CRUST PIZZA, MARGHERITA

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.5 mg
  • Sodium 510.3 mg
  • Potassium 260.6 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 299.7 calories per serving (1 Serving (135.0g)), MARGHERITA MOZZARELLA CHEESE, TOMATOES, BASIL, PARMESAN CHEESE & TOMATO BASIL SAUCE THIN CRUST PIZZA, MARGHERITA is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (58.7% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 190.4mg of calcium (15% DV), contributing to bone and dental health.


Ingredients

CRUST (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME ADDED FOR IMPROVED BAKING, FOLIC ACID], WATER, PALM OIL WITH SOYA LECITHIN, SUGAR, CANOLA OIL, YEAST, SALT, WHEY POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]). TOPPINGS: SAUCE (WATER, TOMATO PASTE, CRUSHED TOMATOES, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC, SALT, SPICES [BLACK PEPPER, OREGANO, FENNEL], MODIFIED CORN STARCH, PARSLEY, BASIL, ONION, SUNFLOWER OIL [MFG. AID]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYME), TOMATOES, PARMESAN CHEESE (MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, ENZYME, CHEESE CULTURES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [ANTIMICROBIAL]), SPICES, POWDERED CELLULLOSE (TO PREVENT CAKING).

% Daily Value

The following shows how one serving of MARGHERITA MOZZARELLA CHEESE, TOMATOES, BASIL, PARMESAN CHEESE & TOMATO BASIL SAUCE THIN CRUST PIZZA, MARGHERITA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 299.7 kcal 15%
Total Fat 9.0 g 12%
Saturated Fat 4.5 g 22%
Cholesterol 9.5 mg 3%
Sodium 510.3 mg 22%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 2.0 g 7%
Protein 12.0 g 24%
Calcium 190.4 mg 15%
Iron 3.0 mg 17%
Potassium 260.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MARGHERITA MOZZARELLA CHEESE, TOMATOES, BASIL, PARMESAN CHEESE & TOMATO BASIL SAUCE THIN CRUST PIZZA, MARGHERITA accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Fat 27%
Carbs 58.7%
Protein 16%
Fat 27% Carbs 58.7% Protein 16%

Exercise Burn Time

How long would it take to burn off the 299.7 calories in MARGHERITA MOZZARELLA CHEESE, TOMATOES, BASIL, PARMESAN CHEESE & TOMATO BASIL SAUCE THIN CRUST PIZZA, MARGHERITA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Elliptical (High Intensity) 36.1 min

You can find more information on the calories burned doing popular exercises here.



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