Calories in Starbucks Caramel Frappuccino

Serving Size: Grande 16 oz (100.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 50.0 mg
  • Sodium 230.0 mg
  • Potassium 520.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 0.0 g
  • Sugars 54.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 35.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (Grande 16 oz (100.0g)), Starbucks Caramel Frappuccino is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (57.9% of calories), of which 54.0g are sugars. It provides a noteworthy 360.0mg of calcium (28% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Caramel Frappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 380.0 kcal 19%
Total Fat 16.0 g 21%
Saturated Fat 10.0 g 50%
Cholesterol 50.0 mg 17%
Sodium 230.0 mg 10%
Total Carbohydrate 55.0 g 20%
Protein 4.0 g 8%
Calcium 360.0 mg 28%
Iron 0.1 mg 1%
Potassium 520.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Caramel Frappuccino accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Fat 37.9%
Carbs 57.9%
Fat 37.9% Carbs 57.9% Protein 4.2%

Exercise Burn Time

How long would it take to burn off the 380.0 calories in Starbucks Caramel Frappuccino? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Kickboxing (Cardio) 33.1 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Salmon vs Tuna: Nutrition Compared
Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.