Calories in Applebees Quesadilla Burger

Serving Size: 1 entree (624.0g)
Amount Per Serving
  • Calories 1440.0
  • Total Fat 92.0 g
  • Saturated Fat 38.0 g
  • Cholesterol 230.0 mg
  • Sodium 3160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 75.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1440.0 calories per serving (1 entree (624.0g)), Applebees Quesadilla Burger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (92.0g, 56.7% of calories), including 38.0g of saturated fat. One thing to note: a single serving contains 3160.0mg of sodium (137% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Applebees Quesadilla Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1440.0 kcal 72%
Total Fat 92.0 g 118%
Saturated Fat 38.0 g 190%
Cholesterol 230.0 mg 77%
Sodium 3160.0 mg 137% ⚠️
Total Carbohydrate 83.0 g 30%
Dietary Fiber 5.0 g 18%
Protein 75.0 g 150% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Applebees Quesadilla Burger accounts for 72% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Fat 56.7%
Carbs 22.7%
Protein 20.6%
Fat 56.7% Carbs 22.7% Protein 20.6%

Exercise Burn Time

How long would it take to burn off the 1440.0 calories in Applebees Quesadilla Burger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 108.9 min
Walking: 17 minutes per mile 248.5 min
Cycling (Low Intensity) 157.5 min
HIIT 133.4 min
Push-ups 133.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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