Calories in Applebees Neighborhood Nachos
- Calories 1870.0
- Total Fat 105.0 g
- Saturated Fat 42.0 g
- Cholesterol 200.0 mg
- Sodium 3100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 160.0 g
- Dietary Fiber 14.0 g
- Sugars 10.0 g
- Protein 65.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 1870.0 calories per serving (1 full appetizer (624.0g)), Applebees Neighborhood Nachos is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (105.0g, 51.2% of calories), including 42.0g of saturated fat. One thing to note: a single serving contains 3100.0mg of sodium (135% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Applebees Neighborhood Nachos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1870.0 kcal | 93.5% |
| Total Fat | 105.0 g | 135% |
| Saturated Fat | 42.0 g | 210% |
| Cholesterol | 200.0 mg | 67% |
| Sodium | 3100.0 mg | 135% ⚠️ |
| Total Carbohydrate | 160.0 g | 58% |
| Dietary Fiber | 14.0 g | 50% ✅ |
| Protein | 65.0 g | 130% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Applebees Neighborhood Nachos accounts for 93.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 1870.0 calories in Applebees Neighborhood Nachos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 141.4 min |
| Walking: 17 minutes per mile | 322.7 min |
| Cycling (Low Intensity) | 204.5 min |
| HIIT | 173.2 min |
| Stationary Bike (Low Intensity) | 251.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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