Calories in Larabar Frt Nt Fd Bar Pumpkin Pie
- Calories 189.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 189.9 calories per serving (1 bar (45g) (45.0g)), Larabar Frt Nt Fd Bar Pumpkin Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.8% of calories), with a good 4.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Dates, Cashews, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for LARABAR FRT NT FD BAR PUMPKIN PIE. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Larabar Frt Nt Fd Bar Pumpkin Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.9 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 7% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 40.1 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 320.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Larabar Frt Nt Fd Bar Pumpkin Pie accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 189.9 calories in Larabar Frt Nt Fd Bar Pumpkin Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Yoga | 46.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Larabar Maple Cinnamon Crunchy Nut & Seed Bars
- Calories In Larabar Frt Nt Fd Bar Pumpkin Pie
- Calories In Larabar Chocolate Coconut Chew Fruit & Nut Bar
- Calories In Larabar Peanut Butter Chocolate Crunchy Nut & Seed Bar
- Calories In Larabar, the Original Fruit & Nut Bar, Peanut Butter & Jelly
- Calories In Larabar, Coconut Cream Pie Bar
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
