Calories in NATURE'S CHILD, PUDD'N POUCHES, BANANA PUDDING

Serving Size: 1 POUCH (85.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 45.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

NATURE'S CHILD, PUDD'N POUCHES, BANANA PUDDING contains 90.1 calories per serving (1 POUCH (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (67.7% of calories), of which 13.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, SUGAR, BANANA PUREE, MODIFIED FOOD STARCH, NATURAL FLAVORS, XANTHAN GUM, SODIUM CITRATE.

% Daily Value

The following shows how one serving of NATURE'S CHILD, PUDD'N POUCHES, BANANA PUDDING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 90.1 kcal 4.5%
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Cholesterol 10.2 mg 3%
Sodium 45.1 mg 2%
Total Carbohydrate 16.0 g 6%
Protein 2.0 g 4%
Vitamin C 1.2 mg 1%
Calcium 79.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

NATURE'S CHILD, PUDD'N POUCHES, BANANA PUDDING accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Fat 23.8%
Carbs 67.7%
Fat 23.8% Carbs 67.7% Protein 8.5%

Exercise Burn Time

How long would it take to burn off the 90.1 calories in NATURE'S CHILD, PUDD'N POUCHES, BANANA PUDDING? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.9 min
HIIT 8.3 min
Paddle Boarding 11.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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