Calories in MENU FLAVORS THAI SWEET CHILI NOODLES

Serving Size: 3/4 cup (74.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 790.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 8.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 270.1 calories per serving (3/4 cup (74.0g)), MENU FLAVORS THAI SWEET CHILI NOODLES is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 55.0g per serving (81.4% of calories). One thing to note: a single serving contains 790.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, SESAME OIL*, VINEGAR*, CARROTS*, GARLIC POWDER, GINGER*, ONION POWDER, ONION*, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), CRUSHED RED CHILI PEPPER*, PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN.

% Daily Value

The following shows how one serving of MENU FLAVORS THAI SWEET CHILI NOODLES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 270.1 kcal 13.5%
Total Fat 2.0 g 3%
Sodium 790.3 mg 34% ⚠️
Total Carbohydrate 55.0 g 20%
Dietary Fiber 2.0 g 7%
Protein 8.0 g 16%
Vitamin C 2.4 mg 3%
Calcium 20.0 mg 2%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MENU FLAVORS THAI SWEET CHILI NOODLES accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.

Carbs 81.4%
Fat 6.7% Carbs 81.4% Protein 11.8%

Exercise Burn Time

How long would it take to burn off the 270.1 calories in MENU FLAVORS THAI SWEET CHILI NOODLES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Cycling (High Intensity) 16.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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