Calories in SUPERPRETZEL, SOFTSTIX, CHEESE FILLED SOFT PRETZEL STICKS, CHEDDAR
Serving Size: 2 SOFTSTIX (50.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE FILLING (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA.Calorie Analysis
The food SUPERPRETZEL, SOFTSTIX, CHEESE FILLED SOFT PRETZEL STICKS, CHEDDAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(SUPERPRETZEL, SOFTSTIX, CHEESE FILLED SOFT PRETZEL STICKS, CHEDDAR) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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