Calories in HORMEL, ALWAYS TENDER, PORK TENDERLOIN, APPLE BOURBON

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.4 mg
  • Sodium 529.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

HORMEL, ALWAYS TENDER, PORK TENDERLOIN, APPLE BOURBON contains 129.9 calories per serving (4 ONZ (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (61.6% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

** SOLUTION PORK BROTH, SEASONING (BROWN SUGAR, TOMATO POWDER, SALT, SUGAR, SPICES, APPLE JUICE POWDER [MALTODEXTRIN, APPLE JUICE SOLIDS], APPLEWOOD SMOKE POWDER [MALTODEXTRIN, NATURAL APPLEWOOD SMOKE FLAVOR], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, TOMATO FLAVOR [MALTODEXTRIN, TOMATO ESSENCE], MUSTARD FLOUR, MALIC ACID, BOURBON WHISKEY), CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), DRIED VINEGAR, SOYBEAN OIL, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), FLAVORING.

% Daily Value

The following shows how one serving of HORMEL, ALWAYS TENDER, PORK TENDERLOIN, APPLE BOURBON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 129.9 kcal 6.5%
Total Fat 4.0 g 5%
Saturated Fat 1.5 g 8%
Cholesterol 50.4 mg 17%
Sodium 529.8 mg 23%
Total Carbohydrate 4.0 g 1%
Protein 20.0 g 40% ✅
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HORMEL, ALWAYS TENDER, PORK TENDERLOIN, APPLE BOURBON accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.6% of the calories.

Fat 27.7%
Protein 61.6%
Fat 27.7% Carbs 12.3% Protein 61.6%

Exercise Burn Time

How long would it take to burn off the 129.9 calories in HORMEL, ALWAYS TENDER, PORK TENDERLOIN, APPLE BOURBON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Jumping Rope 10.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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