Calories in Deli Sweet Biscuits

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 497.0
  • Total Fat 25.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 497.0 calories per serving (100 GRM (100.0g)), Deli Sweet Biscuits is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (49.9% of calories).


Diet & Nutrition Tags

⚠️ High Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Wheat Flour, Dark Chocolate (25%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Flavour), Palm Oil, Sugar, Coconuts, Wheat Starch, Yolk Powder, Raising Agents: Disodium Dihydrogen Diphosphate - Sodium Hydrogen Carbonate - Ammonium Carbonate, Salt, Flavour, Whole Eggs Powder.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Deli Sweet Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 497.0 kcal 24.8%
Total Fat 25.0 g 32%
Total Carbohydrate 62.0 g 23%
Protein 6.0 g 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Deli Sweet Biscuits accounts for 24.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Fat 45.3%
Carbs 49.9%
Fat 45.3% Carbs 49.9% Protein 4.8%

Exercise Burn Time

How long would it take to burn off the 497.0 calories in Deli Sweet Biscuits? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.6 min
Walking: 17 minutes per mile 85.8 min
Cycling (Low Intensity) 54.3 min
HIIT 46.0 min
Boxing 51.2 min

You can find more information on the calories burned doing popular exercises here.




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