Calories in PAMELA'S, WHENEVER BARS, BARS, OAT CRANBERRY ALMOND
- Calories 180.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.2 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.0 calories per serving (1 BAR, PER CONTAINER (40.0g)), PAMELA'S, WHENEVER BARS, BARS, OAT CRANBERRY ALMOND is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (51.9% of calories), of which 9.0g are sugars.
Ingredients
GLUTEN-FREE OATS, RICE BLEND (BROWN RICR FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), ORGANIC AGAVE, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MONOSATURATED SAFFLOWER OIL, ORGANIC EGGS, COCONUT SUGAR, ALMONDS, COCONUT, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, BAKING SODA.% Daily Value
The following shows how one serving of PAMELA'S, WHENEVER BARS, BARS, OAT CRANBERRY ALMOND contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PAMELA'S, WHENEVER BARS, BARS, OAT CRANBERRY ALMOND accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.0 calories in PAMELA'S, WHENEVER BARS, BARS, OAT CRANBERRY ALMOND? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Handball | 17.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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