Calories in PIZZA HALVES
- Calories 330.4
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.5 mg
- Sodium 820.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 330.4 calories per serving (0.333 PIZZA HALVE (118.0g)), PIZZA HALVES is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 43.6% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 820.1mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, YEAST, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, ARABIC GUM, ENZYME), PIZZA SAUCE (TOMATOES (TOMATO PUREE, DICED TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, TOMATO PASTE, DEHYDRATED GARLIC, TOMATO POWDER, SPICES, FLAVORS, ONION POWDER, MALIC ACID, CITRIC ACID, CELERY SEED OIL), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SPICY ITALIAN SAUSAGE (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORINGS), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE NOT SMOKED (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE), RED ONIONS, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER.% Daily Value
The following shows how one serving of PIZZA HALVES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.4 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.5 mg | 10% |
| Sodium | 820.1 mg | 36% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 12.0 g | 24% |
| Vitamin C | 30.0 mg | 33% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PIZZA HALVES accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 330.4 calories in PIZZA HALVES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Rock Climbing (Ascending) | 41.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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