Calories in INSTANT HONEY GINGER TEA, GINSENG

Serving Size: 1 PACK (18.0g)
Amount Per Serving
  • Calories 58.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 0.0 g
  • Sugars 16.1 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

INSTANT HONEY GINGER TEA, GINSENG contains 58.5 calories per serving (1 PACK (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.4g per serving (100% of calories), of which 16.1g are sugars.


Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

GINGER EXTRACT, HONEY AND SUGAR, GINSENG EXTRACT

% Daily Value

The following shows how one serving of INSTANT HONEY GINGER TEA, GINSENG contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 58.5 kcal 2.9%
Total Carbohydrate 17.4 g 6%
Vitamin C 13.0 mg 14%
Calcium 110.0 mg 8%
Iron 1.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

INSTANT HONEY GINGER TEA, GINSENG accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 58.5 calories in INSTANT HONEY GINGER TEA, GINSENG? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.4 min
Walking: 17 minutes per mile 10.1 min
Cycling (Low Intensity) 6.4 min
HIIT 5.4 min
Yoga 14.3 min

You can find more information on the calories burned doing popular exercises here.




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