Calories in JAPANESE-STYLE STICKY WHITE RICE, JAPANESE-STYLE
- Calories 210.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 210.0 calories per serving (1 cup (140.0g)), JAPANESE-STYLE STICKY WHITE RICE, JAPANESE-STYLE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (87.6% of calories).
Ingredients
COOKED MEDIUM GRAIN WHITE RICE (WATER AND RICE).% Daily Value
The following shows how one serving of JAPANESE-STYLE STICKY WHITE RICE, JAPANESE-STYLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Carbohydrate | 46.0 g | 17% |
| Protein | 4.0 g | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
JAPANESE-STYLE STICKY WHITE RICE, JAPANESE-STYLE accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 210.0 calories in JAPANESE-STYLE STICKY WHITE RICE, JAPANESE-STYLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Elliptical (High Intensity) | 25.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In GENERAL TSO'S LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES ENTREE, GENERAL TSO'S CHICKEN
- Calories In GRILLED CHICKEN BREAST MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE
- Calories In RAMEN NOODLE SOUP WITH SHRIMP, RAMEN NOODLE
- Calories In LIK-M-AID, SPRINGTIME FUN DIP CANDY
- Calories In LAFFY TAFFY, STRETCHY & TANGY CANDY, BANANA, BANANA
- Calories In RUNTS, CRUNCHY CANDIES
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
