Calories in Five Cheese Thin & Crispy Crust Pizza, Five Cheese
- Calories 349.7
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.3 mg
- Sodium 640.1 mg
- Potassium 339.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 290.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 349.7 calories per serving (0.333 PIZZA (141.0g)), Five Cheese Thin & Crispy Crust Pizza, Five Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (43.7% of calories). One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Tomatoes (water, Tomato Paste), Cheeses (low Moisture Part Skim Mozzarella, Parmesan and Asiago Cheeses [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% or Less of: Vegetable Oil (soybean And/or Canola Oil), Sugar, Yeast, Salt, Modified Food Starch, Sea Salt, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy and Corn Protein, Paprika, Dried Onion, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Five Cheese Thin & Crispy Crust Pizza, Five Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.7 kcal | 17.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 290.5 mg | 22% |
| Iron | 2.3 mg | 13% |
| Potassium | 339.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Five Cheese Thin & Crispy Crust Pizza, Five Cheese accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 349.7 calories in Five Cheese Thin & Crispy Crust Pizza, Five Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Aerobics | 39.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Hot Spicy Szechwan Five Spice Seasoning Blends, Hot Spicy Szechwan Five Spice
- Calories In Classics Large Size Five Cheese Lasagna, Five Cheese
- Calories In Freshly Made Pasta with a Blend of Five Cheeses Lasagna & Seasoned Tomato Sauce, Five Cheese Lasagna
- Calories In Five Cheese Thin & Crispy Crust Pizza, Five Cheese
- Calories In Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Pizza, Five Cheese
- Calories In Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses, Five Cheese
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