Calories in Award Cuisine Stuffed Cabbage with Beef in Tomato Sauce, 92 Oz

Serving Size: 1 Roll w/sauce (217g) (217.0g)
Amount Per Serving
  • Calories 169.3
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.7 mg
  • Sodium 559.9 mg
  • Potassium 360.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 169.3 calories per serving (1 Roll w/sauce (217g) (217.0g)), Award Cuisine Stuffed Cabbage with Beef in Tomato Sauce, 92 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (48.3% of calories), with a good 3.0g of dietary fiber.


Ingredients

Stuffed Cabbage Leaves (cabbage, Beef, Water, White Rice, Onions, Bread Crumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate {to Protect Freshness}], Egg, Less than 2% of: Green Bell Pepper, Textured Soy Protein Concentrate [soy Protein Concentrate, Caramel Color], Salt, Celery, Nonfat Dry Milk, Isolated Soy Protein, Beef Flavor [contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum], Spice, Caramel Color), Sauce (water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid and Calcium Chloride], Tomato Paste, Less than 2% of: Sugar, Modified Corn Starch, Dehydrated Onion, Wheat Flour, Salt, Flavorings, Onions, Beef Flavor [contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum]). Contains: Egg, Milk, Soy, Wheat

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives detected: Calcium Propionate

Artificial Colours detected: Caramel Color

Emulsifiers / Stabilisers detected: Polysorbate 60, Diglycerides, Xanthan Gum, Modified Corn Starch

Flavour Enhancers detected: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Award Cuisine Stuffed Cabbage with Beef in Tomato Sauce, 92 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 169.3 kcal 8.5%
Total Fat 6.0 g 8%
Saturated Fat 2.5 g 12%
Cholesterol 34.7 mg 12%
Sodium 559.9 mg 24%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 3.0 g 11%
Protein 9.0 g 18%
Vitamin C 2.4 mg 3%
Calcium 39.1 mg 3%
Iron 1.1 mg 6%
Potassium 360.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Award Cuisine Stuffed Cabbage with Beef in Tomato Sauce, 92 Oz accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Fat 31%
Carbs 48.3%
Protein 20.7%
Fat 31% Carbs 48.3% Protein 20.7%

Exercise Burn Time

How long would it take to burn off the 169.3 calories in Award Cuisine Stuffed Cabbage with Beef in Tomato Sauce, 92 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.2 min
Cycling (Low Intensity) 18.5 min
HIIT 15.7 min
Wrestling 13.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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