Calories in Award Cuisine Pepperjack Macaroni and Cheese, 80 Oz
- Calories 370.0
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 59.0 mg
- Sodium 769.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 370.0 calories per serving (1 cup (227g) (227.0g)), Award Cuisine Pepperjack Macaroni and Cheese, 80 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 54.1% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 769.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cooked Macaroni (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron,(ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Heavy Whipping Cream, Pasteurized Processed Cheddar and Colby Cheese Spread (milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum, Monterey Jack Cheese with Peppers (milk, Cheese Cultures, Green and Red Jalapeno Peppers, Salt, Enzymes), Cream Replacer (milk, Whey Maltodextrin, Sodium Polyphosphate, Mono-And Diglycerides with Citric Acid, Whey Protein Concentrate, Xanthan Gum, Autolyzed Yeast Extract), Red Bell Peppers, Jalapeno Pepper, Less than 2% of: Modified Corn Starch, Butter (pasteurized Cream, Water, Salt), Salt, Datem, Wheat Flour, Spice. Contains: Egg, Milk, Wheat.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Diglycerides, Datem, Cellulose Gum, Xanthan Gum, Modified Corn Starch
Flavour Enhancers detected: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment agents detected: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Award Cuisine Pepperjack Macaroni and Cheese, 80 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.0 kcal | 18.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 59.0 mg | 20% |
| Sodium | 769.5 mg | 33% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 12.0 g | 24% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 249.7 mg | 19% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Award Cuisine Pepperjack Macaroni and Cheese, 80 Oz accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 370.0 calories in Award Cuisine Pepperjack Macaroni and Cheese, 80 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Baseball | 69.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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