Calories in TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 84.8 mg
  • Sodium 250.3 mg
  • Potassium 540.1 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 250.3 calories per serving (3 ONZ (84.0g)), TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 68.3% of calories), including 6.0g of saturated fat.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CHICKEN WITHOUT NECKS AND GIBLETS, WATER, SEA SALT, DEHYDRATED CHICKEN BROTH, CARRAGEENAN, SUGAR, NATURAL FLAVOR. RUBBED WITH: SALT, CORN STARCH, DRIED CHICKEN BROTH, DRIED ONION, DRIED GARLIC, SPICE.

% Daily Value

The following shows how one serving of TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 250.3 kcal 12.5%
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Cholesterol 84.8 mg 28%
Sodium 250.3 mg 11%
Protein 19.0 g 38% ✅
Iron 0.6 mg 3%
Potassium 540.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.3% of the calories.

Fat 68.3%
Protein 30.4%
Fat 68.3% Protein 30.4%

Exercise Burn Time

How long would it take to burn off the 250.3 calories in TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Softball 47.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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