Calories in Seasonal Mocha Flavored Cakes with Mocha Flavored Filling and Dark Chocolate Coating, Seasonal Mocha

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.1 calories per serving (2 CAKES (38.0g)), Seasonal Mocha Flavored Cakes with Mocha Flavored Filling and Dark Chocolate Coating, Seasonal Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (50.5% of calories), of which 19.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Nonfat Milk, Eggs, Contains 2% or Less of Each of the Following: Corn Syrup, Corn Starch, Egg Yolks, Nonfat Milk Solids, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Soy Lecithin, Salt, Mono- and Diglycerides, Butter (made from Milk), Distilled Monoglycerides Natural and Artificial Flavor, Caramel Color, Propylene Glycol Mono-And Diesters of Fats and Fatty Acids, Caffeine, Xanthan Gum, Lactylic Esters of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Seasonal Mocha Flavored Cakes with Mocha Flavored Filling and Dark Chocolate Coating, Seasonal Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	180.1 kcal	9%
Total Fat	10.0 g	13%
Saturated Fat	5.0 g	25%
Cholesterol	9.9 mg	3%
Sodium	55.1 mg	2%
Total Carbohydrate	24.0 g	9%
Dietary Fiber	1.0 g	4%
Protein	1.0 g	2%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Seasonal Mocha Flavored Cakes with Mocha Flavored Filling and Dark Chocolate Coating, Seasonal Mocha accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 180.1 calories in Seasonal Mocha Flavored Cakes with Mocha Flavored Filling and Dark Chocolate Coating, Seasonal Mocha? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	13.6 min
Walking: 17 minutes per mile	31.1 min
Cycling (Low Intensity)	19.7 min
HIIT	16.7 min
Running: 13 minutes per mile	17.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry
• Calories In Seasonal Mint Flavored Cakes with Mint Flavored Filling and Dark Chocolate Flavored Coating, Seasonal Mint
• Calories In Seasonal S'mores Flavored Cakes, Seasonal S'mores
• Calories In Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana
• Calories In Seasonal Strawberry Flavored Strawberry Filling and Dark Chocolate Flavored Coating, Seasonal Strawberry
• Calories In Seasonal Strawberry Shortcake Vanilla Cupcakes with Creme Filling and Strawberry Flavored Icing, Seasonal Strawberry Shortcake

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