Calories in Seasonal S'mores Flavored Cakes, Seasonal S'mores

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.1 calories per serving (1.3 ONZ (38.0g)), Seasonal S'mores Flavored Cakes, Seasonal S'mores is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (49.5% of calories), of which 19.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Whole Wheat Flour, Nonfat Milk, Eggs, Contains 2% or Less of Each of the Following: Corn Syrup, Corn Starch, Egg Yolks, Molasses, Nonfat Milk Solids, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Caramel Color, Mono- and Diglycerides, Natural and Artificial Flavors, Distilled Monoglycerides, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Xanthan Gum, Lactylic Esters of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Seasonal S'mores Flavored Cakes, Seasonal S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	180.1 kcal	9%
Total Fat	10.0 g	13%
Saturated Fat	6.0 g	30%
Cholesterol	9.9 mg	3%
Sodium	65.0 mg	3%
Total Carbohydrate	23.0 g	8%
Dietary Fiber	1.0 g	4%
Protein	1.0 g	2%
Calcium	30.0 mg	2%
Iron	0.6 mg	3%
Potassium	109.8 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Seasonal S'mores Flavored Cakes, Seasonal S'mores accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 180.1 calories in Seasonal S'mores Flavored Cakes, Seasonal S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	13.6 min
Walking: 17 minutes per mile	31.1 min
Cycling (Low Intensity)	19.7 min
HIIT	16.7 min
Burpees	16.7 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana
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