🧪 Nutrition Facts
- Calories 99.9
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 7.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 32.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
📋 Nutrition Summary
Tart Cherry with Sunflower Seedbutter Immunity Manuka Honey Plus, Tart Cherry with Sunflower Seedbutter contains 99.9 calories per serving (1 Pouch (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (62.1% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Manuka Honey, Sunflower Seed Paste, Tart Cherry Concentrate, Prebiotic Tapioca Fiber Chicory Root Fiber, Acerola Cherry Extract, Natural Flavoring, Bee Propolis Extract (4:1), Inactivated Bacillus Coagulans Gbi-30, 6086
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tart Cherry with Sunflower Seedbutter Immunity Manuka Honey Plus, Tart Cherry with Sunflower Seedbutter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Tart Cherry with Sunflower Seedbutter Immunity Manuka Honey Plus, Tart Cherry with Sunflower Seedbutter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 2.0 g | 4% |
| Vitamin C | 60.0 mg | 67% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tart Cherry with Sunflower Seedbutter Immunity Manuka Honey Plus, Tart Cherry with Sunflower Seedbutter accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Tart Cherry with Sunflower Seedbutter Immunity Manuka Honey Plus, Tart Cherry with Sunflower Seedbutter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Hot Yoga | 14.9 min |
Find more information on calories burned doing popular exercises.
