Calories in Cake Boss, Filled Cupcakes, Excellent Peppermint

At 570.0 calories per serving (1 Serving (114.0g)), Cake Boss, Filled Cupcakes, Excellent Peppermint is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.0g per serving (49.1% of calories), with a good 2.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Eggs, Palm Oil, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Sunflower And/or Canola Oil, Contains 2% or Less of: Agar-Agar. Color, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Cocoa Processed with Alkali, Corn Syrup, Cornstarch, Egg Whites Egg Yolks, Food Starch-Modified, Glycerin, Glyceryl-Lacto Esters of Fatty Acids, Guar Gum, Hydrogenated Cottonseed Oil, Invert Sugar, Ivory and Red Decorative Curls (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor, Red 40 Lake), Lactic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate), Mono-And Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono-And Diesters of Fatty Acids, Salt, Soy Flour, Soy Lecithin, Titanium Dioxide (color), Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cake Boss, Filled Cupcakes, Excellent Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cake Boss, Filled Cupcakes, Excellent Peppermint accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

How long would it take to burn off the 570.0 calories in Cake Boss, Filled Cupcakes, Excellent Peppermint? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.