Calories in Wingsauce Marinade
- Calories 3.0
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 0.5 mg
- Sodium 156.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.1 g
- Sugars 0.2 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Wingsauce Marinade is a very low-calorie food at 3.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.2g, 60% of calories), including 0.1g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Pepper Sauce (peppers, Vinegar) Water, Pasteurized Cream, Soy Sauce (soybeans, Wheat), Sugar, Salted Mirin (dextrose, Rice, Corn Syrup), Balsamic Vinegar, Dehydrated Garlic, Salt, Spices, Xanthan Gum, Garlic Powder, Sodium Benzoate, Potassium Sorbate and Onion Powder.Ingredient Analysis
Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers detected: Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Wingsauce Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.0 kcal | 0.2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Cholesterol | 0.5 mg | 0% |
| Sodium | 156.0 mg | 7% |
| Total Carbohydrate | 0.3 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Wingsauce Marinade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
Exercise Burn Time
How long would it take to burn off the 3.0 calories in Wingsauce Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.5 min |
| Cycling (Low Intensity) | 0.3 min |
| HIIT | 0.3 min |
| Walking: 16 minutes per mile | 0.5 min |
You can find more information on the calories burned doing popular exercises here.
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