Calories in SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT
- Calories 170.1
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 100% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% SEA SALT, SUGAR, CORN SYRUP SOLIDS, CORN STARCH, TORULA YEAST, SPICES (CONTAINS CELERY), PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN.% Daily Value
The following shows how one serving of SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.1 calories in SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Dancing | 26.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ROASTED OAT BRAN SESAME STICKS, ROASTED OAT BRAN
- Calories In UNSALTED ROASTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS & PECANS MIXED NUTS, UNSALTED
- Calories In SALTED ROASTED SUNFLOWER KERNELS WITH SEA SALT, SALTED ROASTED WITH SEA SALT
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- Calories In PREMIUM MINI COOKIES, TRIPLE CHOCOLATE
- Calories In LIGHTLY SALTED ROASTED HALVES & PIECES CASHEWS WITH SEA SALT, LIGHTLY SALTED ROASTED WITH SEA SALT
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