Calories in CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE

Serving Size: 1 Serving (212.0g)
Amount Per Serving
  • Calories 129.3
  • Total Fat 0.5 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 549.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.9 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE contains 129.3 calories per serving (1 Serving (212.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (84% of calories), of which 9.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, TOMATO PUREE, ENRICHED PASTA SHAPES (SEMOLINA GLYCERYL MONOSTEARATE), GLUCOSE-FRUCTOSE AND/OR SUGAR, MODIFIED CORN STARCH, SALT.

% Daily Value

The following shows how one serving of CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 129.3 kcal 6.5%
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1%
Sodium 549.1 mg 24%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.9 g 7%
Protein 4.0 g 8%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Carbs 84%
Fat 3.6% Carbs 84% Protein 12.5%

Exercise Burn Time

How long would it take to burn off the 129.3 calories in CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.3 min
Cycling (Low Intensity) 14.1 min
HIIT 12.0 min
Wrestling 10.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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