Calories in CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS
- Calories 220.5
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.8 mg
- Sodium 759.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 220.5 calories per serving (1 Serving (212.0g)), CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.1% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 759.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
WATER, TOMATO PUREE, SPAGHETTI (DURUM SEMOLINA, EGG WHITES), PORK, BEEF & SEASONED BEEF, SUGAR/GLUCOSE-FRUCTOSE, TOMATO, WHEAT CRUMBS, SALT, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CITRIC ACID (ACIDULANT), SEASONINGS (CONTAINS SOYBEAN OIL), CARAMEL COLOR, ROMANO CHEESE FLAVOUR.% Daily Value
The following shows how one serving of CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.5 kcal | 11% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 759.0 mg | 33% ⚠️ |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 220.5 calories in CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Jumping Rope | 17.2 min |
You can find more information on the calories burned doing popular exercises here.
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