Calories in ITALIAN CLASSICS MARINARA SAUCE

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 450.2 mg
  • Potassium 479.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ITALIAN CLASSICS MARINARA SAUCE contains 70.1 calories per serving (1 Serving (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (51.4% of calories), with a good 3.0g of dietary fiber.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC BASIL.

% Daily Value

The following shows how one serving of ITALIAN CLASSICS MARINARA SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 70.1 kcal 3.5%
Total Fat 3.0 g 4%
Sodium 450.2 mg 20%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 3.0 g 11%
Protein 2.0 g 4%
Calcium 29.5 mg 2%
Iron 0.7 mg 4%
Potassium 479.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ITALIAN CLASSICS MARINARA SAUCE accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Fat 38.5%
Carbs 51.4%
Fat 38.5% Carbs 51.4% Protein 11.4%

Exercise Burn Time

How long would it take to burn off the 70.1 calories in ITALIAN CLASSICS MARINARA SAUCE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Walking: 24 minutes per mile 17.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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