Calories in GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, GRILLED CHICKEN

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 54.6 mg
  • Sodium 440.2 mg
  • Potassium 350.3 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, GRILLED CHICKEN contains 100.0 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (76% of calories), which supports muscle repair and satiety.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SOY PROTEIN CONCENTRATE, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SODIUM PHOSPHATES, YEAST EXTRACT, CORN STARCH, SPICE, CARAMELIZED SUGAR, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, NATURAL SMOKE FLAVORS, NATURAL FLAVORS, SUNFLOWER OIL.

% Daily Value

The following shows how one serving of GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, GRILLED CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 100.0 kcal 5%
Total Fat 1.5 g 2%
Cholesterol 54.6 mg 18%
Sodium 440.2 mg 19%
Total Carbohydrate 2.0 g 1%
Protein 19.0 g 38% ✅
Calcium 10.9 mg 1%
Potassium 350.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, GRILLED CHICKEN accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76% of the calories.

Protein 76%
Fat 13.5% Carbs 8% Protein 76%

Exercise Burn Time

How long would it take to burn off the 100.0 calories in GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, GRILLED CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Wrestling 7.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.