Calories in CRISPY BATTERED & SEASONED WILD CAUGHT HADDOCK BITES, CRISPY BATTERED & SEASONED

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.5 mg
  • Sodium 349.9 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.9 calories per serving (1 Serving (102.0g)), CRISPY BATTERED & SEASONED WILD CAUGHT HADDOCK BITES, CRISPY BATTERED & SEASONED is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 44.5% of calories), including 2.0g of saturated fat.


Ingredients

HADDOCK, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, YEAST, SOY PROTEIN ISOLATE, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE, CALCIUM LACTATE) AUTOLYZED YEAST EXTRACT, PALM OIL, NATURAL FLAVORS [CONTAINS CORN MALTODEXTRIN, ANNATTO AND TURMERIC (COLOR), MILK], MALTODEXTRIN, MODIFIED CELLULOSE, CORN DEXTRIN, YELLOW CORN FLOUR, BUTTER POWDER [BUTTER, SKIM MILK, WHEY, SODIUM CASEINATE, BHA AND BHT (PRESERVATIVES)], DEXTROSE, VINEGAR, ANNATTO EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

% Daily Value

The following shows how one serving of CRISPY BATTERED & SEASONED WILD CAUGHT HADDOCK BITES, CRISPY BATTERED & SEASONED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.9 kcal 10%
Total Fat 10.0 g 13%
Saturated Fat 2.0 g 10%
Cholesterol 25.5 mg 8%
Sodium 349.9 mg 15%
Total Carbohydrate 18.0 g 7%
Protein 10.0 g 20%
Iron 1.3 mg 7%
Potassium 160.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CRISPY BATTERED & SEASONED WILD CAUGHT HADDOCK BITES, CRISPY BATTERED & SEASONED accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.5% of the calories.

Fat 44.5%
Carbs 35.7%
Protein 19.8%
Fat 44.5% Carbs 35.7% Protein 19.8%

Exercise Burn Time

How long would it take to burn off the 199.9 calories in CRISPY BATTERED & SEASONED WILD CAUGHT HADDOCK BITES, CRISPY BATTERED & SEASONED? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rowing 27.1 min

You can find more information on the calories burned doing popular exercises here.




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