Calories in MINDFUL CHIK'N STRIPS, MINDFUL CHIK'N

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.9 mg
  • Potassium 600.1 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 6.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

MINDFUL CHIK'N STRIPS, MINDFUL CHIK'N contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (55.9% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, DISTILLED VINEGAR, YEAST EXTRACT, SALT, SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT1, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER1, SUGAR1).

% Daily Value

The following shows how one serving of MINDFUL CHIK'N STRIPS, MINDFUL CHIK'N contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.3 kcal 7%
Total Fat 4.0 g 5%
Sodium 419.9 mg 18%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 6.0 g 22% ✅
Protein 19.0 g 38% ✅
Calcium 119.9 mg 9%
Iron 3.0 mg 17%
Potassium 600.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MINDFUL CHIK'N STRIPS, MINDFUL CHIK'N accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.9% of the calories.

Fat 26.5%
Carbs 17.6%
Protein 55.9%
Fat 26.5% Carbs 17.6% Protein 55.9%

Exercise Burn Time

How long would it take to burn off the 140.3 calories in MINDFUL CHIK'N STRIPS, MINDFUL CHIK'N? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Dancing 21.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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