Calories in Focaccia Caesar Crumbles, Focaccia Caesar

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Focaccia Caesar Crumbles, Focaccia Caesar is a very low-calorie food at 40.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64.9% of calories). It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Organic Wheat Flour, Organic Sunflower And/or Organic Safflower Oil, Salt, Organic Garlic Powder, 2% or Less of Organic Onion Powder, Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Focaccia Caesar Crumbles, Focaccia Caesar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Focaccia Caesar Crumbles, Focaccia Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	40.0 kcal	2%
Total Fat	1.0 g	1%
Sodium	140.0 mg	6%
Total Carbohydrate	6.0 g	2%
Protein	1.0 g	2%
Iron	3.0 mg	17%
Potassium	16.0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Focaccia Caesar Crumbles, Focaccia Caesar accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 40.0 calories in Focaccia Caesar Crumbles, Focaccia Caesar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	3.0 min
Walking: 17 minutes per mile	6.9 min
Cycling (Low Intensity)	4.4 min
HIIT	3.7 min
Running: 9 minutes per mile	2.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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