🧪 Nutrition Facts
- Calories 199.8
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 50.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (103.0g)), Strawberry Coconutmilk Non-Dairy Frozen Dessert, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut), Organic Cane Sugar, Organic Coconut Oil, Organic Strawberries, Organic Tapioca Syrup, Pea Protein, Ascorbic Acid, Locust Bean Gum, Natural Flavor, Guar Gum, Organic Red Beet Juice Powder (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Strawberry Coconutmilk Non-Dairy Frozen Dessert, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 5.2 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 50.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Coconutmilk Non-Dairy Frozen Dessert, Strawberry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Strawberry Coconutmilk Non-Dairy Frozen Dessert, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Jumping Jacks | 19.3 min |
Find more information on calories burned doing popular exercises.
