Calories in BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 15.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 51.4% of calories), including 4.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER+, CHOCOLATE LIQUOR+, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), BUTTER COOKIE (ENRICHED WHEAT FLOUR, SUGAR, DEXTROSE, NONFAT DRY MILK, BUTTER [MILK], SALT, SUNFLOWER LECITHIN), GRANULATED SUGAR, CINNAMON POWDER.% Daily Value
The following shows how one serving of BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.0 calories in BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Football | 21.6 min |
You can find more information on the calories burned doing popular exercises here.
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