Calories in CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.8 calories per serving (170 GRM (170.0g)), CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (45.2% of calories), with a good 3.1g of dietary fiber. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF PRODUCT (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), GREEN BELL PEPPER, ONION, SEASONING (DRIED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT], WHEY, MODIFIED CORN STARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SKIM MILK, BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO AND TURMERIC COLOR], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [{MADE FROM COW'S MILK}, CULTURED MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), FLAVORED OIL (SOYBEAN OIL, SALT, LACTIC ACID, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO COLOR AND TOCOPHEROL), CONTAINS 2% OR LESS OF: SOYBEAN OIL, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SUGAR, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, NATURAL FLAVOR, DOUGH CONDITIONER (ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, STARCH).

% Daily Value

The following shows how one serving of CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	380.8 kcal	19%
Total Fat	14.0 g	18%
Saturated Fat	6.0 g	30%
Cholesterol	35.7 mg	12%
Sodium	589.9 mg	26%
Total Carbohydrate	43.0 g	16%
Dietary Fiber	3.1 g	11%
Protein	20.0 g	40% ✅
Vitamin C	6.0 mg	7%
Calcium	249.9 mg	19%
Iron	3.6 mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

How long would it take to burn off the 380.8 calories in CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	28.8 min
Walking: 17 minutes per mile	65.7 min
Cycling (Low Intensity)	41.6 min
HIIT	35.3 min
Raking Leaves	74.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In STOUFFER'S, WHITE MEAT CHICKEN POT PIE
• Calories In LEAN CUISINE, CHICKEN CARBONARA
• Calories In STOUFFER'S, FRIED CHICKEN
• Calories In BUNCHES OF CRUNCH MILK CHOCOLATE
• Calories In STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS
• Calories In UNSWEETENED SLOW BREWED ICED TEA

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