Calories in HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 329.3 calories per serving (5.25 ONZ (147.0g)), HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (13.0g, 35.5% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

SALMON, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, SUGAR, MALTODEXTRIN, BROWN SUGAR, DEHYDRATED GARLIC, SOY NUTS, LACTIC ACID, SALT, CHIPOTLE PEPPER, YEAST, ONION POWDER, DEHYDRATED RED BELL PEPPER, DEXTROSE, VEGETABLE OIL SHORTENING (SOYBEAN), GARLIC POWDER, NATURAL FLAVORS, TOMATO POWDER, HONEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GELATIN, SPICES, VINEGAR, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

% Daily Value

The following shows how one serving of HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	329.3 kcal	16.5%
Total Fat	13.0 g	17%
Saturated Fat	2.0 g	10%
Cholesterol	50.0 mg	17%
Sodium	660.0 mg	29% ⚠️
Total Carbohydrate	27.0 g	10%
Dietary Fiber	1.0 g	4%
Protein	25.0 g	50% ✅
Vitamin C	9.0 mg	10%
Calcium	39.7 mg	3%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 35.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 329.3 calories in HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	24.9 min
Walking: 17 minutes per mile	56.8 min
Cycling (Low Intensity)	36.0 min
HIIT	30.5 min
Tennis	36.2 min

You can find more information on the calories burned doing popular exercises here.

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