Calories in Vitamin Water, Vitaminwater Zero Squeezed, Lemonade, Lemonade

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Reverse Osmosis Water, Less than 1% of: Erythritol, Citric Acid, Calcium Phosphate, Magnesium Lactate and Calcium Lactate and Potassium Phosphate (electrolyte Source), Gum Acacia, Phosphoric Acid, Vitamin C (ascorbic Acid), Stevia Leaf Extract, Natural Flavors, Zinc Gluconate, Glycerol Ester of Rosin, Vitamin B5 (calcium Pantothenate), Vitamin E (alpha-Tocopheryl Acetate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vitamin Water, Vitaminwater Zero Squeezed, Lemonade, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.