Calories in Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes

📏 Serving Size: 1/2 cup (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 460.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes contains 110.0 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 2.0g of saturated fat.

📝 Ingredients

Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes in Tomato Juice {diced Tomatoes, Tomato Juice, Calcium Chloride (firming Aid), Citric Acid}, Artichokes, Onions, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Roasted Garlic, Salt, Sugar, Spices, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol5.0 mg2%
Sodium460.0 mg20%
Total Carbohydrate10.0 g4%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Vitamin C2.4 mg3%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Fat 50.9%
Carbs 37.7%
Fat 50.9% Carbs 37.7% Protein 11.3%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Asiago Cheese & Artichokes Sauce, Asiago Cheese & Artichokes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
House Cleaning 29.7 min

Find more information on calories burned doing popular exercises.

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