Calories in Cheesy Scramble with Hash Browns Scrambled Egg Whites with Cheddar, Monterey Jack and Reduced Fat Mozzarella Cheeses with a Side of Homestyle Hash Browns, Cheesy Scramble with Hash Browns

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Scrambled Egg Whites (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Hash Browns (roasted Russet Potatoes [potatoes, Canola Oil, Salt, Pepper], Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Butter Oil, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Spice), Cheese Sauce (water, Pasteurized Process Cheese Spread [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal (color)], Modified Corn Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Salt, Butter [cream, Salt], Xanthan Gum, Citric Acid, Autolyzed Yeast Extract, Annatto and Turmeric Color Blend [polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides, Potassium Hydroxide], Spice, Autolyzed Yeast, Flavor, Onion Powder), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cheesy Scramble with Hash Browns Scrambled Egg Whites with Cheddar, Monterey Jack and Reduced Fat Mozzarella Cheeses with a Side of Homestyle Hash Browns, Cheesy Scramble with Hash Browns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.