🧪 Nutrition Facts
- Calories 250.3
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 60.0 mg
- Sodium 710.1 mg
- Potassium 239.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 STICK (55.0g)), Teriyaki Seasoned Monster Size Smoked Snack Stick, Teriyaki Seasoned is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 69.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 710.1mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Contains Less than 2% of: Salt, Brown Sugar, Dextrose, Fructose, Maltodextrin (corn, Tapioca, Potato), Natural Flavors, Dried Soy Sauce (soybeans, Salt), Lactic Acid Starter Culture, Disodium Inosinate & Disodium Guanylate, Orange Juice Solids, Pineapple Juice Solids, Acetic Acid, Barley Malt Extract, Extractives of Paprika, Modified Corn Starch, Modified Tapioca Starch, Rice Wine Vinegar Solids, Sherry Wine, Enzyme Modified Fermented Pea Protein, Citric Acid, Soy Lecithin, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Modified Tapioca Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Teriyaki Seasoned Monster Size Smoked Snack Stick, Teriyaki Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 710.1 mg | 31% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 239.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Teriyaki Seasoned Monster Size Smoked Snack Stick, Teriyaki Seasoned accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Teriyaki Seasoned Monster Size Smoked Snack Stick, Teriyaki Seasoned? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Bench Press | 48.7 min |
Find more information on calories burned doing popular exercises.
