Calories in Candies with Peanuts in White Coating

📏 Serving Size: 1.27 ONZ (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.1
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.1 calories per serving (1.27 ONZ (36.0g)), Candies with Peanuts in White Coating is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 49.8% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Peanuts 21%, White Coating 20% (sugar, Fully Hydrogenated Vegetable Fats (palm, Coconut), Whey Powder (from Milk), Emulsifier: Canola Lecithins, Flavors, Natural Vanilla Flavor), Vegetable Fat (palm), Whey Powder (from Milk), Biscuits (wheat Flour (gluten), Sugar, Margarine (vegetable Fat (palm Oil), Water, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Color: Annatto, Flavor (contains Milk)), Water, Potato Starch, Invert Sugar Syrup (sugar, Glucose-Fructose Syrup, Water, Acidity Regulator: Citric Acid), Salt, Flavor, Raising Agents: Sodium and Ammonium Carbonates), Wafers (wheat Flour (gluten), Vegetable Oil (canola), Wheat Starch (gluten), Emulsifier: Soy Lecithins, Raising Agents: Sodium and Ammonium Carbonates, Salt), Skimmed Milk Powder, Spirit, Buttermilk Powder, Flavor: Ethylovanillin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Candies with Peanuts in White Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.1 kcal9.5%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Sodium45.0 mg2%
Total Carbohydrate22.0 g8%
Protein3.0 g6%
Calcium50.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Candies with Peanuts in White Coating accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Fat 49.8%
Carbs 44.2%
Fat 49.8% Carbs 44.2% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 190.1 calories in Candies with Peanuts in White Coating? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Soccer 20.1 min

Find more information on calories burned doing popular exercises.

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