🧪 Nutrition Facts
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (1.27 ONZ (36.0g)), Candies with Peanuts in White Coating is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 49.8% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanuts 21%, White Coating 20% (sugar, Fully Hydrogenated Vegetable Fats (palm, Coconut), Whey Powder (from Milk), Emulsifier: Canola Lecithins, Flavors, Natural Vanilla Flavor), Vegetable Fat (palm), Whey Powder (from Milk), Biscuits (wheat Flour (gluten), Sugar, Margarine (vegetable Fat (palm Oil), Water, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Color: Annatto, Flavor (contains Milk)), Water, Potato Starch, Invert Sugar Syrup (sugar, Glucose-Fructose Syrup, Water, Acidity Regulator: Citric Acid), Salt, Flavor, Raising Agents: Sodium and Ammonium Carbonates), Wafers (wheat Flour (gluten), Vegetable Oil (canola), Wheat Starch (gluten), Emulsifier: Soy Lecithins, Raising Agents: Sodium and Ammonium Carbonates, Salt), Skimmed Milk Powder, Spirit, Buttermilk Powder, Flavor: Ethylovanillin.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Candies with Peanuts in White Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 50.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candies with Peanuts in White Coating accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Candies with Peanuts in White Coating? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Soccer | 20.1 min |
Find more information on calories burned doing popular exercises.