Calories in Citrus Attack +fruit Attack Flip It!

📏 Serving Size: 32 GRM (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 114.9
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Citrus Attack +fruit Attack Flip It! contains 114.9 calories per serving (32 GRM (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (94.9% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gummy Candy Sugar, Corn Syrup Wheat Flour, Modified Corn Starch, Gelatin Palm and Coconut Oil, Lactic Acid, Malic Acid, Citric Acid, Artificial Flavors, Sodium Lactate, Trisodium Citrate, Salt, Mono- and Di-Glycerides Glycerin, Colors: Fd&c Yellow No. 5 Fd&c Red No 40, Fd&c Blue No. 1. Caramel, Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Yellow No. 5, Blue No. 1

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Citrus Attack +fruit Attack Flip It! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories114.9 kcal5.7%
Total Fat0.6 g1%
Sodium40.0 mg2%
Total Carbohydrate27.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Citrus Attack +fruit Attack Flip It! accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.

Carbs 94.9%
Fat 5.1% Carbs 94.9%

🏃 Exercise Burn Time

How long would it take to burn off the 114.9 calories in Citrus Attack +fruit Attack Flip It!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.7 min
Walking: 17 minutes per mile 19.8 min
Cycling (Low Intensity) 12.6 min
HIIT 10.6 min
Running: 6 minutes per mile 6.8 min

Find more information on calories burned doing popular exercises.

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